Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
7
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- salt
- pepper
- parsley
Directions
1
Place fish in bake pan, sprinkle with salt, pepper and chopped parsley, cover with fried bread crumbs and bits of butter, and moisten with rich sweet cream. Then bake until brown on top and serve hot with baked potatoes.
Recipe sourced from
internet_archive