Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
923
Calories
41g
Protein
34g
Fat
108g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Turmeric | 1 tsp ground (3g) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint milk
- one teaspoon curry powder
- one good sized white fish
- one teacup butter
- two table- spoons cornstarch
Directions
1
Dress and salt thoroughly one good sized white fish, bake in the oven until thoroughly done ; pick to pieces very fine. Make dressing of one pint milk, one teacup butter, two table- spoons cornstarch, one teaspoon curry powder, little onion chopped fine, a little thyme. After boiiing, strain ; mix the fish lightly with a fork. Cover with fine bread crumbs and bits of butter. Put in the oven until thoroughly hot and brown. — Mrs. J. E. Merritt, Manistee, Mich.
Recipe sourced from
internet_archive