Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
506
Calories
13g
Protein
7g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup good cream
- one tablespoon flour
Directions
1
Take one can salmon, pick fine, removing bones and skin, add one cup good cream, one tablespoon flour and stir all to- gether. Bake in ramekins, in oven ; sprinkle cracker crumbs over top before putting in oven. — Mrs. J. E. Merritt, Man- istee, Mich.
Recipe sourced from
internet_archive