Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint milk
- one-half cup butter
- one-half cup flour
- one-half cups chopped cooked ham
- salt
Directions
(Good to use up remnants of boiled ham.) One pint milk, one-half cup butter, one-half cup flour, eight, eggs, yolks and whites beaten separately; salt to taste; one and one-half cups chopped cooked ham. Scald the milk in double boiler. Add the butter and when melted, add a smooth thickening made of the flour mixed with cold milk. Stir till smooth and thick. Take from stove and let get cold. Then add the well beaten yolks, and lastly the stiff whites, salt, and ham. Put in a baking dish that can be sent to the table. Bake three-fourths of an hour, with the dish standing in water. — Mrs. Watts S. Humphrey, Saginaw, Mich.