Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-third cup each of worcestershire sauce
- one rounded teaspoon mustard
Directions
Roast the mutton as usual, but about one hour before it is ready to serve, prepare the following mixture; One-third cup each of Worcestershire sauce, tomato catsup, and vinegar, saltspoon pepper, one rounded teaspoon mustard. Stick the
WILLIAMS PUBLIC LIBRARY ASSOCIATION 215
meat all over with a sharp pointed knife, 'pulling the gash open and filling with the mixture just prepared. If any is left pour it over the roast when it comes to the table. This is excellent. — Mrs. J. R. Ross, Williams, Ariz.