Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of ground red chili
- two tablespoonfuls of wor- cestershire sauce
- one small can of tomatoes
- one heaping teaspoonful of flour mixed
Directions
Boil tongue until tender, and for sauce use one small can of tomatoes, one can of mushrooms cut into small pieces, one tablespoonful of ground red chili, two tablespoonfuls of Wor- cestershire sauce, one heaping teaspoonful of flour mixed with a little cream to be added when ready to serve. — Mrs. R. S.
Teeple, Holbrook, Ariz.