Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
321
Calories
5g
Protein
0g
Fat
76g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup boiled rice
- one cup dates
- one cup sugar
Directions
1
One cup boiled rice, one cup dates (seeded) stewed with one cup sugar and a little water. Thoroughly mix rice and dates. Serve with whipped cream. — Mrs. McDonald Robinson, Wil- liams, Ariz.
Recipe sourced from
internet_archive