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Estimated Nutrition (whole recipe, rough)
619
Calories
20g
Protein
7g
Fat
118g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound figs chopped fine
- three-fourths pound suet
- one cup sugar
- one pound bread crumbs
- two eggs
Directions
1
One pound figs chopped fine, three-fourths pound suet, one cup sugar, one pound bread crumbs, two eggs, some cinnamon and any scraps of jelly you may have. Knead well with the hands, steam six hours. Serve with hard sauce. — Mrs. George A. Cole, Middletown, Conn.
Recipe sourced from
internet_archive