Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pound currants
- one-half pound bread crumbs
- half pound raisins
- one-half cup molasses
- one-half pounds flour
- one-half pound suet
- one-half pound sugar
- one-fourth pound citron
- one ounce mixed spices
- one cup of milk
- a pinch of soda
- three eggs
- one lemon
- two parts
- salt
Directions
One-half pound currants, one-half pound bread crumbs, one- half pound raisins, one-half cup molasses, one and one-half pounds flour, three eggs, one-half pound suet. One-half pound sugar, one-fourth pound citron, grated peel of one lemon, a pinch of soda and a little salt, one ounce mixed spices, one cup of milk. Mix dry ingredients and then add the liquids. If too firm add a little milk, divide the mixture in two parts, put in cloth and boil four hours. Serve with hard sauce. — Mrs. John Langowsky, Williams, Ariz.