Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of water
- two-thirds cup of fine sago which has been soaked one hour in cold water
- one-half dozen tart apples
- one cupful
- one-half lemon
Directions
Pare and core one-half dozen tart apples, pour over them one cup of water, cover tight and cook until the apples are quite tender but not quite done, pour off the juice, fill the cores with sugar, using one cupful, pour over them two-thirds cup of fine sago which has been soaked one hour in cold water, and
WILLIAMS PUBLIC LIBRARY ASSOCIATION 313
on top of this put bits of butter and the juice from the apples, also a fine sprinkling of cinnamon. If apples are not very tart sprinkle over them the juice of one-half lemon. Bake rather rapidly for one hour. — Contributed, Manistee, Mich.