Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
780
Calories
22g
Protein
10g
Fat
152g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cloves | 1 tsp ground (2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- one cup suet
- one-half cup sugar
- two cups sweet milk
- one teaspoon soda
- three cups flour
- one teaspoon ground cloves
- one-half pack- age raisins
- one-half package currants
Directions
1
One cup molasses, one cup suet, one-half cup sugar, two cups sweet milk, one teaspoon soda, three cups flour , one-half pack- age raisins, one-half package currants, one teaspoon ground cloves, allspice and cinnamon. Steam four hours. Use any sauce desired. — Mrs. Amos Adams, Williams, Ariz.
Recipe sourced from
internet_archive