Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
276
Calories
36g
Protein
4g
Fat
24g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one bunch of celery
- one chicken add one small head of cabbage chopped very fine
- one small onion minced
- one tea- spoonful of celery salt
- salt
- pepper
Directions
1
After the chicken has been cooked very tender, for one chicken add one small head of cabbage chopped very fine, also one bunch of celery, and one small onion minced, one tea- spoonful of celery salt; celery seed may also be added. Salt and pepper to taste. Mix with any kind of salad dressing desired. — Mrs. R. S. Teeple, Holbrook, Ariz.
Recipe sourced from
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