Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
138
Calories
2g
Protein
1g
Fat
35g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup each of freshly cut apples
- one small bell pepper cut very fine
- lemon juice
Directions
1
Mix one cup each of freshly cut apples (diced) and celery, one small bell pepper cut very fine. Dress with cooked may- onnaise dressing, flavor with lemon juice. Serve on bed of lettuce leaves on a platter garnished with a red apple cut in thin crescent-shaped pieces. Sprinkle over tops with ground pecan nuts. Serve in orange shells. — Mrs. George Barney, Williams, Ariz.
Recipe sourced from
internet_archive