Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
127
Calories
1g
Protein
3g
Fat
27g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Walnut | 1 walnut half (4g) | 26 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups apples chopped fine
- one cup celery chopped fine
- one-half cup walnuts
Directions
1
Two cups apples chopped fine, one cup celery chopped fine, one-half cup walnuts. Dressing of sour whipped cream. Serve in apple shells. — Mrs. A. Adams, Williams, Ariz.
2
336 THE ARIZONA COOK BOOK
Recipe sourced from
internet_archive