Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
121
Calories
1g
Protein
3g
Fat
26g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup nuts chopped
- six srhall apples chopped
Directions
1
Six srhall apples chopped, one cup nuts chopped, mix thor- oughly and serve with whipped cream in apple shells. — Mrs. C. A. Lindstrom, Williams, Ariz.
Recipe sourced from
internet_archive