Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
309
Calories
18g
Protein
21g
Fat
16g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-fourth pound cheese
- two tablespoons of thick cream
- two cups of shredded cabbage
- a dash of paprika
- one hard boiled egg
- one-half lemon
- salt
- paprika
Directions
1
Chop fine one hard boiled egg, one-fourth pound cheese, pinch of salt, a dash of paprika, juice of one-half lemon, two tablespoons of thick cream ; pour over two cups of shredded cabbage, stir good and serve. — Mrs. H. A. Schlee, Williams, Ariz.
Recipe sourced from
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