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SARDINE   SALAD
Photo: Anna Pelzer

SARDINE SALAD

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

28
Calories
1g
Protein
0g
Fat
6g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Tomato 1 medium (123g) 22
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a pint of tomato pulp
  • salt
  • pepper

Directions

1

Remove skins and bones of the sardines, cut into cubes and arrange on a platter with some minced olives, have around it a border of tomato jelly made by adding melted gelatine to a pint of tomato pulp, seasoning with salt and pepper and spices to taste. Garnish with hard boiled eggs, and cover with may- onnaise dressing (Tested). — Mrs. W. D. Finney, \Yilliams, Ariz.

Recipe sourced from internet_archive

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