Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
90
Calories
7g
Protein
5g
Fat
4g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three mashed hard boiled eggs
- lemon juice
- salt
Directions
1
One can boneless anchovies, mixed with three mashed hard boiled eggs. Add lemon juice and salt to taste; mix with tablespon soft butter. Spread on unbuttered slices of graham bread, with lettuce leaf between. Garnish with olives stuffed with red pepper. — Contributed.
Recipe sourced from
internet_archive