Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
538
Calories
20g
Protein
7g
Fat
97g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one sandwich take two triangular pieces of bread spread one
- one
- one hard boiled egg cut in slices
- four leaves of lettuce
Directions
1
For one sandwich take two triangular pieces of bread spread one with salad dressing, on it press one hard boiled egg cut in slices, then four leaves of lettuce, more salad dressing and the other triangular of bread, press together. — Mrs. Geo. Barney, Williams, Ariz.
Recipe sourced from
internet_archive