Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rye Bread | 1 slice (32g) | 83 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup chopped crisp
- two cups chopped cooked fish
- two buttered slices of rye bread
Directions
Spread on lettuce leaf between two buttered slices of rye bread, equal parts of cold boiled Or baked fish and mashed hard boiled eggs, moistened with rich mayonnaise dressing. Gar- nish with radish. Cut sandwich egg-shaped. — Miss Kathryn Stark, Saginaw, Mich. > . ../..
364 THE ARIZONA COOK BOOK
FISH AND CUCUMBER SAIiAD.
One cup chopped crisp, fresh cucumbers, two cups chopped cooked fish, baked or left from dinner; moisten with mayon- naise dressing, having plenty lemon juice, and place between buttered square crackers or thin slices buttered white bread. —Miss Harriette Tafft, Williams, Ariz.