Photo: Cala
Estimated Nutrition (whole recipe, rough)
375
Calories
16g
Protein
20g
Fat
35g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of kidney beans
- two cupfuls of milk
- a stalk of celery
- a tablespoonful of butter
- salt
- pepper
Directions
1
Take one cupful of kidney beans, a small onion and a stalk of celery. Add cold water and simmer until the beans are ten-
2
WILUAMS PUBLIC LIBRARY ASSOCIATION 373
3
der, then strain through potato press. Add to the puree a tablespoonful of butter, cupful of water, two cupfuls of milk and salt and pepper. Cook twenty minutes.
Recipe sourced from
internet_archive