Photo: Cala
Estimated Nutrition (whole recipe, rough)
356
Calories
31g
Protein
15g
Fat
21g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart can green peas
- two cups beef stock
- one medium sized onion
Directions
1
One quart can green peas, one medium sized onion with butter size of an egg, cook slowly two hours ; mash and strain. To this add two cups beef stock and simmer fifteen minutes. Season and serve with thin slice of lemon in each plate. — Con- tributed.
Recipe sourced from
internet_archive