Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
130
Calories
2g
Protein
0g
Fat
30g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four large onions sliced
- five green bell peppers sliced
- half tea- spoon soda
- salt
- pepper
Directions
1
Four large onions sliced and boiled tender in as little water as possible. Peel and add to onions one can tomatoes, five green bell peppers sliced, season with salt, pepper, half tea- spoon soda, butter size of an egg. Boil until all are tender and serve hot. — Mrs. Ed Du Boise, Turlock, Calif.
Recipe sourced from
internet_archive