Estimated Nutrition (whole recipe, rough)
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds of veal
- three quarts of cold water
- two stalks of celery
- one tablespoon of butter
- half pint of sweet cream
- two ounces of almonds blanched
- two bunches asparagus
- four tablespoon fuls flour
- one-half pounds beef
- two pounds shin of beef
- one pound neck of mutton
- two quarts of cold water
- one teaspoon salt
- a cup of cold water
- one egg
- ten min- utes
- one medium onion
- 19 cook together one tablespoon of butter
- one heaping spoon of corn starch
- two well beaten whites of eggs
- half length
- two eggs
- one knuckle of veal
- two lengths of celery
- one dozen pepper-corns
- one onion
- one tur- nip
- parsley
- salt
- pepper
Directions
Allow the white and shell of one egg for every quart of stock. Set it on the fire and stir till hot, let simmer ten min- utes, then add a cup of cold water, and strain through a fine strainer or napkin.
M. B. W., "How We Cook in Los Angreles." ALMOND SOUP.
Four pounds of veal, three quarts of cold water, simmer four hours. Add one medium onion, two stalks of celery, sprig of parsley, salt and pepper ; strain and when cold remove the fat.
Cook together one tablespoon of butter and one heaping spoon of corn starch; add to the boiling soup and cook five minutes. Add a half pint of sweet cream, salt and pepper to taste ; then add two ounces of almonds blanched and chopped very fine.
Mrs. Pheee M. Jewett. SOUP OP DRIED APRICOTS.
Wash in warm water dried apricots or peaches, boil them for one or two hours, strain soup ; add sugar to taste ; cut stiff baked custard in little squares and let them come to a boiling in the strained soup, or use instead custard squares farina. Boil farina with sugar in milk till it stiffens under constant stirring to prevent burning to the stew-pan ; take from stove for two minutes, stir in two well beaten whites of eggs ; let it cool ; cut into little squares of inch sizes ; let these come to a boiling in strained fruit soup.
Mrs. H. E). Kiesshauer SOUP OP ASPARAGUS.
Take two bunches asparagus, peel them and boil till tender ; during that time boil in another pot carrots, celery, turnip, little leek, green of parsley, onion, tomatos, etc., etc., till soft ; mash it, strain it ; add to this the strained asparagus water, teaspoon- ful of butter, salt a little and boil it with home-made, fine-cut noodles. Now cut asparagus in half length; that is, use only the short, soft part, and prepare these in any preferable style as a vegetable dish.
Instead of noodles : Beat well two eggs, whites and yolks separately, with four tablespoon fuls flour, salt, little pepper, grated nutmeg, and drop into this boiling soup gradually with the knife. Let it boil for five to seven minutes.
Mrs. H. E). Kiesshauer. BEEP STOCK.
Two and one-half pounds beef, two pounds shin of beef, one pound neck of mutton, one knuckle of veal ; put in two quarts of cold water and bring quickly to boiling point. Skim and put on back of range to simmer for two hours. Add two lengths of celery, one dozen pepper-corns, one onion, one tur- nip, one teaspoon salt, and simmer another hour. Strain and