Photo: K8
Estimated Nutrition (whole recipe, rough)
499
Calories
14g
Protein
1g
Fat
105g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a tablespoonful of flour
- one onion very fine
- two table- spoonfuls of red chile
Directions
1
Chop one onion very fine, fry until done ; stir in two table- spoonfuls of red chile and a tablespoonful of flour ; to this add boiling water until you have a nice thick gravy. The on- ion may be omitted. In that case, have your grease hot and stir in your flour and chile. When smooth, add water.
2
Miss H. Knickerbocker.
3
CHAPTER XL CHEESE.
By Landmarks Club ·
Recipe sourced from
internet_archive