Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup boiling water
- two teaspoonfuls white sugar
- three tablespoonfuls blackberry cordial
- one tablespoon sugar
- two heaping teaspoonfuls arrowroot
- one apple
- one strip lemon peel
Directions
One cup boiling water, two heaping teaspoonfuls arrowroot, two teaspoonfuls white sugar, three tablespoonfuls blackberry cordial. Excellent for children with bowel trouble.
Mrs. J. F. Coneoy, APPLE WATER.
One apple, one tablespoon sugar, one cup boiling water, one strip lemon peel. Wipe a large, sour apple and cut it with- out paring, into thin slices. Put them into a bowl with the lemon peel and boiling water ; cover it, and let it stand till cold. Add the sugar, and when dissolved strain it. .