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FISH  SOUFFLE
Photo: Gregor Moser

FISH SOUFFLE

2 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

129
Calories
7g
Protein
11g
Fat
1g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a cup of cream
  • two eggs beaten separately

Directions

1

Prepare the fish as for fish balls ; add one-fourth of a cup of cream and two eggs beaten separately. Bake in a moderate oven about twenty-five minutes.

By Tracy, Suzanne. [from old catalog] · Recipe sourced from internet_archive

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