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VEAL    STEW
Photo: Kevin McCutcheon

VEAL STEW

6 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

456
Calories
14g
Protein
20g
Fat
59g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • half teaspoonful of salt
  • one tablespoonful of butter
  • one cupful of cold milk
  • one small onion
  • four potatoes
  • salt

Directions

1

Cut the veal into small pieces; cover with boiling water; add one- half teaspoonful of salt and one small onion, browned; simmer until veal is tender; add four potatoes, cut in thick slices; cook together one tablespoonful of butter and two of Hour; add one cupful of cold milk; stir until smooth; add the veal broth gradually; remove bones Prom veal and simmer all together for five minutes, then serve.

2

Beef and mutton stew are made in the same way.

3

For stewing, the cheapest and toughest meat is used; by long, slow cooking it becomes tender.

By Tracy, Suzanne. [from old catalog] · Recipe sourced from internet_archive

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