Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of cold boiled potatoes cut in half-inch dice
- one pint of thin white sauce
- one tablespoonful of minced parsley
- 42 practical cook book
- parsley
- pepper
- salt
Directions
One quart of cold boiled potatoes cut in half-inch dice ; one pint of thin white sauce ; one tablespoonful of minced parsley ; pepper and salt ; season the potatoes with pepper and salt ; add to the white sauce and cook slowly until the potatoes are hot ; add the parsley and stir carefully ; serve immediately.
42 PRACTICAL COOK BOOK