Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Sauce | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of white sauce
- one cupful of grated cheese
- six sticks of macaroni
- one-half cupful of bread crumbs
- one tablespoonful of butter
- 43 ing dish
Directions
One pint of white sauce. One cupful of grated cheese,
Six sticks of macaroni. One-half cupful of bread crumbs,
One tablespoonful of butter. Pepper and salt.
Boil the macaroni: butter the baking dish: make the white sauce and add the grated cheese to the sauce: put the macaroni in the bak-
VEGETABLES 43
ing dish; pour over it the sauce; moisten the crumbs with melted butter ; spread on top of macaroni and bake in moderate oven until crumbs are brown.