Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
180
Calories
6g
Protein
17g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of butter
- four eggs
- salt
Directions
1
Four eggs, One-halt" teaspoonful of salt.
2
One tablespoonful of butter,
3
Break the eggs with a fork; add the salt; melt the butter in omelet pan; pour in the beaten eggs: stir for two minutes over a hot fire, and serve.
By Tracy, Suzanne. [from old catalog] ·
Recipe sourced from
internet_archive