Estimated Nutrition (whole recipe, rough)
Counts 22 of 25 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 22 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fig | 1 medium (50g) | 37 |
| Dried Fig | 1 medium (50g) | 37 |
| Tomato | 1 medium (123g) | 22 |
| Almond | 1 almond (1.2g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| White Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of flour into a pan
- one teaspoonful of it two teassoonfuls of baking-powder
- one cup of warm
- one-half cup of enghsh walnut-meats
- two cups of yellow corn meal
- one cup of rye
- one teaspoonful of salt
- one cup of very dark molasses
- one-half pints of water
- one cup of raisins
- one cupful of granulated sugar
- one cupful of sifted bread-crumbs
- one tablespoonful of lemon- juice
- one cup of almonds chopped fine
- one cup of figs chopped fine
- one-half pound of dates chopped fine
- one teaspoonful of baking-powder
- one cup of sugar
- one cup of butter
- one pound of chopped figs
- one-fourth pound of chopped walnut-meats
- one teaspoon of soda sifted into two cups of flour
- one-half cup of shortening
- one-half cup of milk
- one-half cups of flour
- one teaspoon of the jam in the center of a cookies
- one cup of fig jam
- one tablespoon of flour
- one-half cups of sugar
- one teaspoonful of cinnamon
- one pound of dried figs chopped fine
- half cupfuls of flour
- one-half pound of fig's
- one-half pound of raisins
- one pound of apples
- one ounce of white mustard seed
- one-half quarts of vinegur
- one pound of gran- ulated sugar
- two pounds of figs
- one-half pound of green ginger-root
- one pound of layer raisins
- one pound of onions
- one-fourth pound of chillies
- one-fourth pound of brown sugar
- one-half pint of vinegar
- one-half pound jar
- a pinch of salt
- a cupful of walnut-meats in rather large bits
- three table
- one tea- ^oonfurof soda
- six eggs
- one-half inch in thickness
- two eggs
- two cups of flour
- one egg
- two heaping teaspoons of baking-powder
- two table- spoons of sugar
- three eggs
- one dozen ripe tomatoes
- two red peppers
- six small onions
- two table- spoons of salt
- 3 fig specials 4-7 fig confections 8-15 fig tarts
- 7 fig confections 8-15 fig tarts
- 15 fig tarts
- 38 fig jams
- 51 sauces
- 59 filling
- 64 stewed
- 70 canned figs
- 71 fig bread
- 75 fig cookies
- 77 fig sauces
- salt
- cinnamon
- cloves
Directions
C. FORKNER FIG GARDENS RECIPES
FIG MUFFINS—
jssjss^x aa s?«ks
for twenty-flve minutes in hot oven.
BISCUITS O' BENT—
Put two cups of flour into a pan, work into it ^fourth cup of shortening, one teaspoonful of
it two teasSoonfuls of baking-powder and one- fiS clp f|opped fig. Wet with one^of
uSll STrtS enough £ handle. Roll to the usual thickness, and bake in a quick oven.
FIG-YEAST BREAD—
One cup of warm, left-over cereal; three table-
""cereal, the sugar, the salt and the shortening add the yeast-cake dissolved in water, and sufficient flour to knead. Let rise over night Tn the morning when kneading, work in one-half cup of Enghsh walnut-meats, chopped, and one- hWcup of chopped figs. Shape into a loaf let rise; bake in a moderate oven. This bread is very good for sandwiches.
HAYWARD BROWN BREAD—
Two cups of yellow corn meal; one cup of rye or graham flour! one teaspoonful of salt; one tea- ^oonfurof soda; one cup of very dark molasses; one and one-half pints of water; one cup of raisins, ™t ™n of chopped figs. Put into a greased mold, and steam two^or three hours, either on a stove or in a fireless cooker.
Page Seventy-five-
THE J. C. FORKNER FIG GARDENS RECIPES
FIG COOKIES AND CRULLERS
CHRISTMAS CAKES—
Six eggs; one cupful of granulated sugar; one cupful of sifted bread-crumbs; one tablespoonful of lemon- juice; one cup of almonds chopped fine; one cup of figs chopped fine; one-half pound of dates chopped fine; one teaspoonful of baking-powder.
Beat the egg-yolks and sugar well, and, grad- ually, in succession, beating well all the time, the lemon-juice, nuts, dates, figs, bread-crumbs and baking-powder mixed; add lastly the whites of eggs beaten until stiff. Bake in a single sheet about one-half inch in thickness. Cover with plain boiled icing, and sprinkle generously with a mixture of chopped figs, dates and nuts. Cut into small diamond shapes.
DOROTHY ARLINE COOKEYETTES—
One cup of sugar; one cup of butter; two eggs; one pound of chopped figs; one-fourth pound of chopped walnut-meats; one teaspoon of soda sifted into two cups of flour. Drop in small balls three inches apart on greased cookie tins.
C. E. L. COOKIES—
One cup of sugar, one-half cup of shortening, one-half cup of milk, one egg, a pinch of salt, two and one-half cups of flour, two heaping teaspoons of baking-powder; flavoring if desired. Roll cookies very thin; cut out and spread one teaspoon of the jam in the center of a cookies, placing an- other cookie over it — and bake in a moderate oven.
Cookey Filling. — One cup of fig jam, two table- spoons of sugar, one tablespoon of flour; boil until thick.
-Page Seventy-six
THE J. C. FORKNER FIG GARDENS RECIPES
FIG CRULLERS—
One cup of butter, one and one-half cups of sugar, three eggs. Beat all to a cream. Add one teaspoonful of cinnamon, one of cloves, a cupful of walnut-meats in rather large bits; one pound of dried figs chopped fine; three and a half cupfuls of flour. Mix well, roll into a sheet and cut into shapes. Set in a cold place for an hour and fry- in a deep fat.
Page Seventy- seven-
THE J. C. FORKNER PIG GARDENS RECIPES
ENGLISH CHUTNEY SAUCE
ENGLISH CHUTNEY SAUCE—
One-half pound of fig's; one-half pound of raisins; one pound of apples; one dozen ripe tomatoes (the canned fruit may be used); two red peppers; one- fourth cup of mint leaves (fresh or dried) ; six small onions; one ounce of white mustard seed; one and one-half quarts of vinegur, boiled and cooled (do not have too strong-); one pound of gran- ulated sugar.
This requires no cooking. Put everything through the meat-grinder. Heat the salt and the sugar with the vinegar, and let cool before pouring over the rest of the ingredients.
Pour all into a crock or jar, and let stand ten days, stirring each day — then it can be bottled. Fine with meats.
TAMARIND CHUTNEY—
Two pounds of figs; one-half pound of green ginger-root; one pound of layer raisins; two table- spoons of salt; one pound of onions; one-fourth pound of chillies; one-fourth pound of brown sugar; one-half pint of vinegar; a one-half pound jar or bottle of tamarinds.
Remove the stones from the tamarinds and chop fine; c^op the figs fine; stone and cut the raisins in quarters; chop the onion fine; pound the chillies, and scrape and slice the ginger. Mix all of the ingredients together, bottle and seal.
— Page Seventy- eight
THE J. C. FORKNER FIG GARDENS RECIPES
Dainty Delights 1-3
Fig Specials 4-7
Fig Confections 8-15
Fig Tarts and Wafers 16-17
Fig Ices 18-20
Breakfast Specials 21-22
Stuffed Figs 23
Fig Pastes 24-25
Fig Marmalade 26-27
Fig Preserves 28-32
Fig Salad 33-35
Fig Pickles 36-38
Fig Jams and Jellies 39-43
Fig Puddings 44-51
Sauces for Puddings 52
Fig Cakes 53-59
Filling for Cakes 60-61
Fig Pie 62-64
Stewed and Steamed Figs 65 ^6
Fig Sandwiches 67-68
Fig Turnovers r „ 69-70
Canned Figs ....„.„__ 71
Fig Bread and Biscuit 72-75
Fig Cookies and Crullers 76-77
Fig Sauces ,.„ 78