Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one less time
- salt
- pepper
- parsley
Directions
Clean the fish, wash and wipe dry. Cover with a little softened butter, season with salt and pep- per. Rub the broiler with salt pork or butter. Broil first the flesh side until brown before turning. A thick fish should cook about twenty minutes, a thin one less time. Try with a fork. When done, place on a hot platter, season with butter, salt and pepper and a little chopped parsley. Garnish with lemon or water cress or serve with a sauce.