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SAUTE  LOBSTER
Photo: David Todd McCarty

SAUTE LOBSTER

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

9
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salt
  • pepper
  • vinegar

Directions

1

Break the lobster meat in small pieces, heat in hot butter in saucepan or chafing dish, season with salt, pepper and a little vinegar. Cook for about five minutes.

By Norton, Caroline Trask · Recipe sourced from internet_archive

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