Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk
- 2 eggs
- salt
Directions
1
1 cup milk. I 2 eggs.
2
1% cup cornmeal. % teaspoonful salt.
3
Scald the milk. Stir in it the meal. Stir until smooth. Then cook a little. Add the salt and well beaten yolks. Fold in the stiffly beaten whites. Bake for thirty minutes setting in a pan of hot water.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive