Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Ham | 100g cooked | 145 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup of chopped ham
- one-half teaspoonful of salt
- one cup of milk
- a cup of macaroni boil rap- idly in salted water till tender
- three beaten eggs
Directions
Let three-fourths of a cup of macaroni boil rap- idly in salted water till tender, drain, rinse in cold water and cut in small pieces, mix with the macaroni one-half cup of chopped ham, one-half teaspoonful of salt, a little paprica, three beaten eggs, one cup of milk or thin cream. Turn in buttered moulds and bake, setting in a pan with a little hot water until the mixture feels firm to the touch. Let cool a few min- utes. Turn from the moulds and surround with a tomato or white sauce.