Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
239
Calories
11g
Protein
6g
Fat
38g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mashed Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of hot seasoned mashed potato
- two eggs
- one large flat dish can be used
Directions
1
Two cups of hot seasoned mashed potato, fold lightly into it the stiffly beaten whites of two eggs, turn at once into well-buttered dishes, individual dishes, paper boxes or one large flat dish can be used ; brown in a hot oven for fifteen minutes. Serve at once with fish, meat or entrees. The potato can also be baked in a well-buttered border mould, then turned into a hot dish and the center filled with creamed meats, mushrooms or fish.
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive