Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoonfuls of milk
- eight bottoms
- one egg slightly
Directions
Cooked Jerusalem artichokes cut in uniform size, or the canned artichokes which contain from six to eight bottoms. Beat one egg slightly, add to it two tablespoonfuls of milk or water, dip the pieces in the egg, then in fine sifted dry crumbs. Fry in deep
154 ROCKY MOUNTAIN COOK BOOK.
fat to a nice brown. Drain on soft paper. They may be served with sauce tartare, as a separate course, or as a vegetable.