Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
731
Calories
27g
Protein
14g
Fat
120g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of stock
- one-half cup of rich milk
- a tablespoonful of but- ter
- a teaspoonful of powdered sugar
- two level teaspoonfuls of flour
- one egg yolk
Directions
1
Put one can of French peas in a saucepan with a little browned onion. A tablespoonful of but- ter and two level teaspoonfuls of flour. Then slowly add one cup of stock. Then add one-half cup of rich milk or cream. A teaspoonful of powdered sugar and one egg yolk. Cook for five minutes and serve hot, or make a sauce of butter, flour, seasonings, milk, then add peas.
2
VEGETABLES. 163
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive