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FLEMISH  SAUCE
Photo: Gabriel Gurrola

FLEMISH SAUCE

4 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

88
Calories
5g
Protein
0g
Fat
17g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Pea 1/2 cup (72g) 62
Carrot 1 medium (61g) 25
Chives 1 tbsp (3g) 1
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one cup brown sauce
  • one-half cup of carrots that have been cut in dice
  • one tablespoonful each of green peas
  • a teaspoonful of finely chopped chives

Directions

1

One cup brown sauce, one-half cup of carrots that have been cut in dice and boiled, one tablespoonful each of green peas, chopped pickles and grated horse- radish, a teaspoonful of finely chopped chives or a few drops of onion juice.

By Norton, Caroline Trask · Recipe sourced from internet_archive

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