Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
247
Calories
37g
Protein
9g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chicken cut in dice
- 3 eggs cooked hard
- three olives
Directions
1
3 eggs cooked hard. 1% cups of cream cheese cut in small dice.
2
1 cup chicken cut in dice.
3
Rub the yolks through a ricer, mix with the chick- en and cheese. Serve with French or cooked dress- ing. Garnish with lettuce, the whites of eggs cut in shreds forming little nests around the mound of salad, each nest having two or three olives in it, stuffed with peppers.
4
SALADS. 213
By Norton, Caroline Trask ·
Recipe sourced from
internet_archive