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CHEESE  OMELET
Photo: Alexander Maasch

CHEESE OMELET

2 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

191
Calories
13g
Protein
15g
Fat
1g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Cheese 1 oz (28g) cheddar 113
Egg 1 large egg (50g) 78

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one-fourth cup of grated cheese to the yolks of two eggs
  • two eggs

Directions

1

Make the same as No. 1 or 2. Add one-fourth cup of grated cheese to the yolks of two eggs, and a little paprica.

By Norton, Caroline Trask · Recipe sourced from internet_archive

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