Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
459
Calories
28g
Protein
32g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds of salmon
- one cup of milk
- a small piece of butter before putting in oven
- one heaping tablespoonful of butter
Directions
1
Two pounds of salmon, boiled tender, one cup of milk, one heaping tablespoonful of butter, two of flour dredged dry on the salmon. Heat milk and batter, mince all togeth- er, fill in shells, set in cold water and leave in oven long- enough to brown ; a quick oven is best ; a little cracker dust over each shell and a small piece of butter before putting in oven.
By Mansfield, W. H., & co., Putnam, Conn., pub. [from old catalog] ·
Recipe sourced from
internet_archive