Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of salt fish
- a cup of hot cream thickened
- pepper
Directions
One cup of salt fish, shredded or cut across the grain ; soak in warm water and cook until it is tender and fresh enough to use. Add a large sj^oon of butter, and pepper to taste, and then add a cup of hot cream thickened with a little corn starch.
TABLE DELICACIES
Olives, Olive Oil, Dressings, Sauces, Pickles, Preserves, Jellies, Mustards, Relishes, Catsups, French Vinegars, Capers, Sardines, and in fact a full line always on hand at
W. H. Mansfield & Co.'s