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MEAT  PIE
Photo: Priscilla Du Preez

MEAT PIE

6 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

539
Calories
36g
Protein
27g
Fat
39g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Lamb 100g cooked 294
Potato 1 medium (173g) baked 161
Egg 1 large egg (50g) 78
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one pound of cold baked lamb
  • one-half pint of warm water
  • four raw potatoes sliced thin
  • one beaten egg
  • pepper
  • salt

Directions

1

One pound of cold baked lamb, beef or veal, cut in small pieces, four raw potatoes sliced thin ; first a layer of meat, then a layer of potatoes, pepper, salt and butter : fill a pud- ding dish in this way ; at the top add cold gravy if you have it : also one beaten egg, and one-half pint of warm water; cover this with pie crust and bake one hour.

By Mansfield, W. H., & co., Putnam, Conn., pub. [from old catalog] · Recipe sourced from internet_archive

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