Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
251
Calories
8g
Protein
20g
Fat
12g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half cup milk
- one teaspoonful melted butter
- 40 chopped
- one cupful
Directions
1
Toast slices of bread. Butter and spread with cold ham,
2
Use IVIansfield's Spices in Salads
3
40 chopped and seasoned. Drop an egg in boiling, salted water until the white is set, then put on top of ham. A delicious breakfast dish
4
HAM OMELET. Chopped boiled ham (one cupful), fiur eggs well beaten, one-half cup milk, one teaspoonful melted butter; butter a fiat pan, pour in the mixtui-e, and cook like any omelet.
By Mansfield, W. H., & co., Putnam, Conn., pub. [from old catalog] ·
Recipe sourced from
internet_archive