Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
188
Calories
9g
Protein
7g
Fat
22g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two chop- ped onions
- one cracker pounded fine
- five eggs to a froth
- one side
Directions
1
Chop fine one can of Old Eeliable tomatoes, two chop- ped onions, a little butter, salt and pepper, one cracker pounded fine; cover tight and let simmer an hour. Beat five eggs to a froth, have a hot griddle and pour the eggs into the tomato. Brown on one side, fold, brown on the other.
By Mansfield, W. H., & co., Putnam, Conn., pub. [from old catalog] ·
Recipe sourced from
internet_archive