Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
410
Calories
9g
Protein
32g
Fat
23g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp sugar 14 tsp salt bake pie crust
- 14 tsp salt bake pie crust
- 2 tbsp sugar
- 2 eggs 1 ¢ grated coconut 3 tbsp sugar 14 tsp salt bake pie crust
- 1 thick
- 2 thin pies
- salt
Directions
1
1 pt. coconut or cow’s milk 2 eggs 1 ¢ grated coconut 3 tbsp sugar 14 tsp salt Bake pie crust. Beat yolks of eggs; add sugar, milk, coco- nut, and salt. Make 1 thick or 2 thin pies. Bake 30 minutes. Add meringue of white of eggs beaten with 2 tbsp sugar and flavored with vanilla. Brown slightly in oven.
By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 ·
Recipe sourced from
internet_archive