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GUAVA SOUFFLE

2 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

78
Calories
6g
Protein
5g
Fat
1g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Salt 1 tsp (6g) 0
Guava not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 eggs 1 e guava pulp beat egg whites stiffly
  • salt

Directions

1

Powdered sugar Salt Whites 4 eggs 1 e guava pulp

2

Beat egg whites stiffly with pinch of salt. Add guava pulp which has been sweetened with powdered sugar. Turn into buttered pudding dish, or individual molds, in pan of hot water, and bake in slow oven until firm.

By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 · Recipe sourced from internet_archive

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