Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
345
Calories
4g
Protein
27g
Fat
25g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 oranges
- 14 coconut
Directions
1
Slice 6 oranges and cover with sugar. Grate 14 coconut. Arrange in glass dish in alternate layers of orange and coco- nut, and heap coconut on top.
By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 ·
Recipe sourced from
internet_archive